A home for all of us

We are told that home is where the heart is and we can feel it, and we know it to be true for so many reasons.  A “home for all of us" is about creating a space—whether physical, emotional, or communal—where we all feel seen, valued, and connected. It’s about recognizing that true fulfillment isn’t just about individual success, but about fostering environments where we can thrive together. A home for all of us means building relationships rooted in trust, empathy, and shared purpose. It’s a place where differences are celebrated, support is given freely, and our collective strength lifts each of us higher. It is good to remind ourselves to look beyond our own goals and strive to create a culture—within our team, our family, or our community—where everyone has the opportunity to contribute, grow, and feel that they belong. High performance isn’t just about what we achieve alone, but about the shared journey of building something bigger than ourselves—a place where everyone’s gifts have a place to shine and where success is felt by all. Because in the end, creating a home for all of us is how we truly live a life of meaning and purpose.

Loving life when I am home
Joe

Build your portfolio

It is fascinating to think about the immense capability that each of us has and what we are willing to do with it. Which is what leaning in and going long is all about.  Our journey sets us up to curate a life that showcases our diverse strengths, passions, and achievements. It’s not about financial investments or professional accolades—it’s about actively shaping the story of who we are and what we stand for. Building our portfolio means investing in experiences that challenge and inspire us, developing skills that elevate our game, and cultivating relationships that enrich our journey. It’s about creating a well-rounded life where each experience adds depth and dimension, reflecting the person we are becoming. Our portfolio speaks to the risks we took, the lessons we learned, and the impact we made. So, let’s treat each day as an opportunity to add to our collection of meaningful experiences and skills so that when we look back, our portfolio is a testament to a life lived fully, boldly, and with unwavering purpose.

Loving life when I am building my portfolio
Joe

In the end

There are truisms and then there is the truth and the contemplative work that we have to do on our journey is to know the difference. And "in the end" is a reminder that what truly matters isn’t just what we achieve, but how we live, how we grow, and who we impact along the way. It’s about reflecting on the legacy we will one day leave behind—the relationships we nurtured, the kindness we extended, and the values we stood for when faced with choices that defined us. In the end, it’s not about titles, accolades, or material success. It’s about the courage to show up authentically, to pursue what set our hearts on fire, and to face challenges with grace and resilience. “In the end” prompts us to ask ourselves: Are we living with purpose? Do I make a difference? When we let these thoughts guide our actions today, it is a reminder that a high-performance life is built not just on accomplishments, but on the love, impact, and inspiration we leave in the hearts and minds of others. Because in the end, it’s the meaning we gave to our days that echoes on.

Loving life when I show up as the best I can
Joe

The second half

We often think that the start brings all the excitement, that the longer and further we go the harder it is and the struggle sets in.  With the proper reframing what we realize is that "the second half" is a powerful reminder that no matter where we are on our journey, the best is always ahead of us. The second half is where wisdom meets opportunity, where everything we’ve learned fuels a renewed sense of purpose and drive. It’s about taking stock of the experience and resilience we’ve built and leveraging them to create something extraordinary. The second half isn’t just about finishing strong—it’s about redefining what’s possible, challenging the limits of what we thought we could achieve, and embracing the courage to change directions. In “the second half” we still have time to rewrite our story, set new goals, and chase even bigger dreams. Whether it’s the second half of a career, a project, or life itself, this is where true meaning and purpose kick in, driven by a deeper understanding of what really matters. So, let’s take a deep breath, step back, and play with the passion and intention that only come when we know the game is far from over.

Loving life, especially during the second half
Joe

An upside-down journey

For all of the predictability that we work so hard to program into our life, we also need to program our ability to embrace the unpredictable twists and unexpected turns that life throws at us, forcing us to navigate uncertainty, recalibrate our goals, and find new perspectives. And it is from these moments that sometimes our greatest growth happens.  When life flips our plans on their head it can force us to focus on the discomfort of an upside-down journey when we really should be focused on the path ahead.  It is a moment when resilience is forged, and true character is revealed. It’s about learning to let go of control, to trust the process, and to see opportunity in chaos. When everything seems turned upside down, it’s an invitation to look at the world from a different angle, to discover strengths we didn’t know, and leverage the support that we rarely lean into. Let "an upside-down journey" remind us that the most profound transformation comes from embracing the unexpected—because it’s when life is flipped on its head we see our true potential rise and an understanding of what purpose is all about.

Loving life even when it gets turned upside down
Joe

Lean into the ridiculous

Yea, baby. Let’s challenge ourselves to embrace the audacious, the unexpected, and the wildly imaginative. Then, let’s up the game and reject the constraints of “realistic” thinking and dare to pursue ideas, goals, and dreams that others might dismiss as impossible. Leaning into the ridiculous means we are giving ourselves the permission to explore the unconventional path, to take risks that might not make sense to anyone but us. It’s in these outrageous pursuits that innovation is born, where we discover new facets of our own potential and push the boundaries of what’s possible. It is when life starts to become fun.  When we lean into the ridiculous, we unlock a mindset of creativity and resilience, where the fear of failure is overshadowed by the excitement of discovery. So, let’s let go of limits, find joy in the unexpected, and boldly chase what sets our soul on fire—even if it sounds crazy to everyone else. Because in fact, it’s the most ridiculous dreams that lead to the most extraordinary outcomes.

Loving life because I lean into the ridiculous
Joe

Never forgotten

Oh, the moments in our lives that change us forever.  These moments speak to us and leave an indelible mark on our journey. And as we move forward it is important to honor the experiences and people who have crafted them.  These moments are not just memories; they are the guiding lights that illuminate our path forward. "Never forgotten" is a reminder that our journey is not one of solidarity but built upon the wisdom and sacrifices of those who have come before us and walked beside us. They are an invitation to reflect on what has brought us here, to express gratitude for the impact others have had on our lives, and to let their influence inspire us to move forward with purpose and intention. Let "never forgotten" be our mantra for living with a sense of legacy, knowing that the people and experiences that remain in our hearts fuel the high-performance life we strive to build daily.

Loving life because I remember
Joe

The courage to begin again

With enough time on our journey, we learn that "the courage to begin again" is a core strength that we need to build so that at any time we can take a step forward with confidence and purpose. It’s learning that the fear of failure or past mistakes clouds our judgment. The courage to begin again means letting go of what no longer serves us and summoning the resolve to pursue what sets our soul on fire, even if it means starting from scratch. It’s not the easy path but that’s ok, we are resilient if nothing else. Whether we are rebuilding after a setback, reigniting a dream that’s gone dim, or simply choosing a new direction, our courage gives us the chance to rewrite our story. Let "the courage to begin again" remind us there is no shame in starting over—only strength. Each chapter of our life is filled with possibilities and a deeper understanding of who we are. Dare to begin again, not because we have to, but because we are brave enough to believe that the best is yet to come.

Loving life when I begin again
Joe

The appeal of adversity

It is in the paradox of "the appeal of adversity" that we can think about growth through challenge and the understanding that what tests us most is what transforms us best. Adversity has a unique allure, drawing out qualities we don’t often tap into: resilience, grit, and a fierce sense of determination. It’s in the face of obstacles that we learn who we truly are, pushing beyond our perceived limits and discovering our untapped potential. The appeal of adversity lies not in the hardship itself, but in what it offers us—a chance to rise, to overcome, and to emerge stronger. It’s a crucible that refines and sharpens, turning doubt into confidence and fear into courage. The appeal of adversity is a good reminder that challenges are not to be avoided but embraced, for it’s through adversity that we build the inner strength and unbreakable spirit necessary for high performance. So, let’s bring it on as every challenge is an invitation to become more, to stand taller, and to prove that we are capable of achieving more than we ever imagined, no matter the odds.

Loving life and the appeal of adversity
Joe

What if something happens out there

It is a question posed that is subject to interpretation.  And yet, what will we find on our journey, might be the deepest question we can ask ourselves.  Are we to be fearless and embrace the tension between risk and reward—the uncertainty we feel when venturing into the unknown? Or do we listen to that whisper of doubt that tries to hold us back from pursuing bold goals and daring adventures?  But in the very question lies the essence of growth. What if something happens out there? Something unexpected. Something transformative. Something that changes us forever in ways we can’t even imagine yet. Sure, we might face challenges, stumble along the way, or be tested beyond what feels possible. But that’s where resilience is built, where courage is strengthened, and where the most meaningful experiences are born. Rather than being deterred by the “what if,” we can let it propel us forward, knowing that whatever happens “out there” will shape us, elevate us, and set us up for our high-performance journey. An inspired life is not about avoiding risk, but embracing the possibility that something extraordinary will happen, if we only dare to take that first step.

Loving life when something does happen
Joe

500

The bigger the number the more the intrigue.  Can I do 100?  Can I do 500?  Can I do more?  Curiosity blooms and we decide that we should lean in and give it a try.  A number like "500" represents a journey of perseverance, commitment, and the pursuit of excellence. Whether it's 500 miles, 500 hours, or 500 reps, this number represents our intention to push past limits and achieve what once seemed insurmountable. Hitting 500 is more than just reaching a number—it’s about the grit it took to get there, the discipline we cultivated along the way, and the person we became in the process. Every step, every struggle, and every triumph builds toward this milestone, reminding us that greatness is built incrementally, through consistent action and an unwavering belief in our potential. Let "500" be our celebration of persistence and resilience, a reminder that with dedication and focus, we can conquer any mountain, one milestone at a time. Here’s to the power of 500—because it’s not just a number; it’s proof of our relentless pursuit of high performance.

Loving life when I get 500 done
Joe

Ready, set, challenge

After a while, we can normalize the high performance journey that we are on and we get used to it. Then without thinking too deeply the need for a new challenge creeps into our hearts and minds.  Having been here before, we lean into the “ready, set, challenge” mindset and start to look for our next challenge.  It starts when we embrace every obstacle as an opportunity to elevate our game and redefine our limits. And it manifests when we set our intentions, and dive headfirst into the new and unknown with unwavering confidence. This daring push beyond what’s comfortable feels familiar and comforting in a non-comfortable way.  It stretches us, and scares us, and it is what we live for. It’s the willingness to face adversity, embrace discomfort, and approach each day with the resolve to be better than we were yesterday. So, let’s get ready to define our next bold move and then challenge ourselves to conquer it all. It’s in these moments that we transform intention into action and potential into power.

Loving life when I jump into my new challenge
Joe

The color of our thoughts

Oh, the landscape of our lives, how do we choose to paint it?  The brushes that color our journey we carry on the wave of our feelings and mindset.  Positive and vibrant and we see the world pulsating with optimism. The color of our thoughts influences everything we do, from the energy we bring to each day to the way we navigate challenges. When we consciously choose thoughts of possibility, gratitude, and resilience, we brighten our path, infusing our journey with clarity and purpose. Let "the color of our thoughts" be a reminder that we are the artists of our own experience, and by choosing thoughts that uplift, empower, and inspire, we create a life that reflects the brilliance of our potential and inner strength. Every thought is a choice—paint with purpose and we find a life full of meaning and significance.

Loving life when I color my thoughts beautiful
Joe

Our everyday plan

This inspired life thing is sort of simple and yet so elusive.  It often sits outside of our reach, and we wonder why we cannot grasp it.  We know the reasons, and yet they are not satisfying.  Maybe an everyday reminder that we live to, even if just aspirationally….yes indeed

1.     Set Bold Goals: Living with inspiration starts with daring to dream big. Let’s set goals that ignite our passion, push us to grow and stretch beyond our comfort zone, and are meaningful to chase.

2.     Practice Gratitude: Gratitude is the foundation of an inspired life. Let’s take a moment each day to reflect on the things that fill us with appreciation and joy. Gratitude grounds us in the present, while also opening our eyes to the beauty of the journey.

3.     Surround Ourselves with Uplifting People: Let’s choose to be around those who inspire us, challenge us to be better, and celebrate our successes with genuine enthusiasm.

4.     Embrace Curiosity: Let’s stay curious. Ask questions. Seek new experiences and knowledge.

5.     Take Action Every Day: Nothing inspires us more than progress. Let’s commit to taking action toward our dreams daily. Action builds confidence, and confidence turns inspiration into reality.

Incorporating these practices into our daily lives will create a powerful sense of purpose, drive, and fulfillment, ensuring that every day is lived with intention and inspiration.

Loving life because I have my everyday plan in hand
Joe

Compassion

What are we if not heart-centered and compassionate?  We ride along on who we are and what we have learned and find time and time again that "compassion" is the cornerstone of meaningful connections and leading with purpose. It’s about more than just understanding someone else’s struggles—it’s about actively caring and offering support in ways that uplift others. Celebrating other’s successes as much as we care about what we accomplish - it is what this journey together is all about.  Empathy and kindness are essential to creating environments where everyone can thrive. When we lead with compassion, we listen more deeply, respond with greater care, and take action that benefits not just ourselves but those around us. It’s a practice of seeing the humanity in others and ourselves that inspires us to rise above creating a ripple of positivity that strengthens teams, families, and communities. When we lead with compassion we are compelled to give freely of our time and understanding.  In the deepest level of the meaning of purpose is the truism that success isn’t measured by what we achieve alone, but by how much we lift others along the way and how they lift us in return. What a wonderful world it is when we lead with compassion, yes indeed.

Loving life because I have compassion in my heart
Joe

Somebody

It’s our daily challenge, show up, show up big, and step into our capability. That "somebody" who we are isn’t just about being a person in the crowd—it’s about leaning in and owning our unique place in the world. Our somebody means that we recognize the potential within ourselves and that we claim our right to lead, contribute, and inspire. It’s a reminder that each of us, no matter where we start, can make an impact, stand for something, and create a ripple that touches others. Being somebody isn’t about fame or status—it’s about showing up with intention, authenticity, and purpose. When we embrace being somebody, we stop waiting for permission to act and start living with the confidence that we can influence our environment and shape our journey. So, let’s look in the mirror and tell that "somebody" to stand tall, lead with our strengths, and live a life that reflects our values, the impact that we make, and the self-belief that what we do today matters.

Loving life because I know I matter
Joe

Turn every page

We know that there are no shortcuts on the journey to peak performance.  And when we lean into the metaphor that we should "turn every page" we benefit on so many levels.  We learn more, we get the complete story, and we build a foundation of discovery and learning. It’s being intentional in uncovering every lesson, every opportunity, and every insight along the way. Turning every page means approaching each moment, each challenge, and each success with a desire to understand, absorb, and grow. It’s an invitation to be present, to ask questions, and to keep pushing forward, knowing that the depth of our life is written in the details we choose to explore. When we turn every page, we move through life with a sense of purpose and curiosity, embracing the richness of every experience. There’s always more to learn, more to experience, and more to discover—so let’s keep turning the pages.

Loving life when I am turning every page
Joe

The pursuit

Chasing tomorrow, leaning in, excited about what is next; they are all versions of "the pursuit" which is the essence of living with intention and passion. We do chase goals—it's in our DNA but the journey is more than that, it is about becoming better, stronger, and more aligned with our true purpose every day. Our pursuit is where growth happens, where we learn from victories and setbacks, and where we discover the resilience within us to keep moving forward. It’s about being driven by a deep sense of purpose, waking up each day with the fire to keep pushing boundaries, to challenge ourselves, and to never settle for "good enough." The pursuit is not just about the destination—it’s the thrill of the chase, the grind, and the daily commitment to excellence that shapes us into who we are meant to be, yes indeed!

Loving life when I am in pursuit
Joe

In the House

When we say it out loud, “in the house" is more than just a phrase—it reminds us to show up with presence, purpose, and energy. Whether we are stepping into a meeting, a workout, a personal moment, or just hanging with friends, "in the house" means we are fully engaged, bringing our best selves to the table. It’s about owning the room with the confidence that we are here to contribute, to lead, and to make a meaningful impact. When we are truly "in the house," distractions fade, and our focus sharpens. We become the catalyst for energy and positive momentum, elevating both our own performance and those around us. Let "in the house" remind us that our presence matters, and that when we show up fully, we inspire others to do the same.

Loving life when I am in the house
Joe

Dial it in

In our precision-focused, detail-oriented journey, "dial it in" is about fine-tuning every element of our performance until it aligns perfectly with our goals. It’s not just about working harder but working smarter—paying attention to the nuances that make the difference between good and great. Dialing it in means taking the time to refine our strategy, our habits, and our mindset so that each one serves our highest purpose. And once we have done that, we are ready to zero in on what truly matters, cutting out the noise, and working on the steps that will move us forward. Whether in fitness, business, or personal growth, when we dial it in, we elevate our game to the next level. So, let’s “dial it in”, refine our approach, and ensure that every effort is intentional, and every action is aligned with the bigger picture of our high-performance journey. It truly is in these small, deliberate adjustments that breakthroughs happen and our best life is achieved.

Loving life when I dial it in
Joe