We are live

“We are live!” It is that retort that tells the camera people they are on. The moment is here, the stage is set, and the world is watching. And if we carry the metaphor to our life, then before we get caught up in the excitement of simply being “live,” it’s worth asking—are we ready? It’s easy to think that going live is just a matter of showing up, pressing the button, and letting everything unfold. But true readiness goes beyond the surface. It’s about being aligned with our purpose, fully prepared to show up with intention and confident in the value we have to offer. Yes, the spotlight is on, but the question isn’t whether we’re live—it’s whether we’re truly present and prepared to give everything we’ve got. Going live isn’t just about being seen; it’s about showing up as our best selves, ready to engage, contribute, and make an impact. It’s the ultimate test of our commitment to the journey, and the reminder that we are always evolving, always learning, and always ready to step into the next moment.

Loving life, because we are live!

Joe

Oh the randomness

Oh, the randomness. Life has a way of throwing things at us that we couldn’t possibly predict—unexpected twists, surprises, and moments that seem to defy all logic or planning. And yet, it’s in these random events where some of the most profound lessons are hidden. We spend so much time trying to control everything, to strategize and plan for the perfect outcomes, but sometimes the best things come from what we least expect. Embracing the randomness isn’t just about accepting it; it’s about finding joy in it. It keeps us on our toes, keeps us interested, and reminds us that life doesn’t need to follow a straight line to be meaningful. It’s in the randomness that we learn to adapt, to trust the process, and to open ourselves to possibilities that we might have otherwise missed. While we can’t always control the randomness of life, we can control how we respond to it. By welcoming it with curiosity and grace, we allow ourselves to stay engaged and continue moving forward, knowing that not everything has to make sense to be valuable.

Loving life, because of the randomness

Joe

Chill

Chill isn’t about being cold or disconnected; it’s the feeling that arises when we find a moment of peace amidst the chaos. It’s the calm that settles in when we take a deep breath and give ourselves permission to just be. The noise around us quiets, and while the world urges us to do more and push harder, embracing the chill is a powerful act of self-care. It’s about finding stillness in the present moment when we let go. When we’re in that space, no longer rushing toward an outcome or striving for perfection, we are simply aligned with the rhythm of life. The beauty of chill is that we reconnect with ourselves, recharge our energy, and remember that our journey isn’t always about constant motion, but knowing when to pause and find tranquility along the way.

Loving life, because I am chill

Joe

We are the stewards

We are the stewards—not just of our own lives, but the future and the opportunities, relationships, and resources we’ve been entrusted with. Stewardship isn’t just about managing what we have now; it’s about safeguarding the future by making choices today that will ensure a better tomorrow. We have the power to shape the world, to cultivate understanding, and to prioritize the common good.  It’s easy to fall into the trap of thinking that our success or progress is purely the result of our efforts, but in reality, we are caretakers of something much larger. The choices we make ripple out, affecting not only our growth but the lives of those we influence along the way. Being a steward means being mindful of how we use our gifts—using them to uplift others, to leave a positive legacy, and to contribute to our community. The future is not a distant place—it’s being shaped by every decision we make, and we are the ones who hold the responsibility to guide it toward a more unified and sustainable path

Loving life, because I am a steward

Joe

Remarkable, yes!

Remarkable, yes! It’s not a term reserved for the extraordinary few; it’s something we all have the potential to embody. Too often, we think that to be remarkable, we need to achieve grand feats or hit milestones that the world will recognize. But the truth is, remarkable moments are often found in the small, intentional actions we take every day. It’s in the way we show up, the effort we put into our growth and the impact we make in the lives of those around us. Remarkable doesn’t always mean flashy or loud—it’s about living with purpose, authenticity, and passion. When we bring our best selves to every moment, we become remarkable in our own right. So, let’s ask ourselves: what’s one small thing I can do today that will make me feel proud, make a difference, and push me closer to the person I’m meant to be? Remarkable starts with that one decision.

Loving life, making it remarkable!

Joe

Just one hour

We know that time is the currency that we trade every day.  The goal is to leverage our time as best we can. One hour can feel like a small block of time. Yet, in just one hour, we can make significant strides in our personal growth through reading, reflecting, or focusing on a goal that matters to us. That hour can be the difference between staying stuck and moving forward. It’s enough time to shift our mindset, tackle a challenge, or take a meaningful step toward our bigger vision. The beauty of just one hour is that it’s within our control, every day, and when used intentionally, it can create momentum that carries us further than we might expect. In the end, it’s not about waiting for the perfect moment—it’s about taking that one hour, using it wisely, and letting it ripple out into everything else we do.

Loving life, with just one hour

Joe

How about a hug

Sometimes, the best way to reset, reconnect, and recharge is as simple as asking, “How about a hug?” In a world that often pushes us to be self-sufficient and to move forward with a sense of independence, we underestimate the power of human connection. A hug isn’t just a physical embrace; it’s a reminder that we don’t have to navigate life alone. It’s the silent strength we give each other, a transfer of comfort, warmth, and understanding. In those moments, when words fall short, a hug can speak volumes. It reminds us that no matter how high we climb or how much we accomplish, the emotional support we offer and receive is what truly sustains us. So, how about a hug? Not just when we’re feeling blah but as a simple expression of appreciation for the journey we’re on together.

Loving life, when I get a hug

Joe

Shake it up

Life has a way of getting just a bit too predictable. We can get stuck in the same old rhythm.  We forget that growth often comes from disruption. To truly move forward, we need to shake it up—challenge the status quo and break free.   Not everything needs to be so rigid and structured. Sometimes, it’s the spontaneous decisions, the unexpected twists, and the bold changes that bring the most excitement and growth. Shaking things up isn’t about making a mess—it’s about stirring up energy, breaking through the mundane, and shaking loose new opportunities that we never saw coming. Whether it’s a change in perspective or a complete overhaul, shaking things up forces us out of autopilot and into a place where transformation can happen. It’s the jolt we need to remind ourselves that we’re capable of more than just the status quo.

Loving life, when I shake it up

Joe

Middle of the pack

Truth be told, no one ever wants to be in the middle of the pack. It’s that place where progress feels slow, where momentum stalls, and where it’s easy to get comfortable and complacent. While it’s true that the middle can teach us resilience, patience, and the grit needed to persevere, we must avoid settling there. The middle of the pack isn’t where we were meant to stay—it’s merely a passage, a temporary holding space between where we are and where we want to be. If we’re not careful, it can become a trap, convincing us that mediocrity is acceptable. Instead, we must see it for what it is: a challenge to push through, to reignite our drive, and to keep moving forward with intention and purpose until we break free and move beyond the middle.

Loving life, when I am not in the middle of the pack

Joe

Crazy little thing

Yes, it is true and experienced and immutable.  The most profound moments in life are wrapped in what may seem like a crazy little thing—a fleeting idea, an unexpected connection, or a seemingly small decision that sets everything in motion. We run the risk of thinking they don’t hold the power to shape our futures. But in reality, it's often the crazy little things that bring us closer to who we are meant to be. It’s in the risk of stepping into our power, in the spontaneity of a bold choice, that we uncover the hidden opportunities for growth. These "little things" are the catalysts of change, and it's through embracing them that we create the space for transformation to unfold in ways we could never have predicted. The secret is in trusting our feelings and our instincts, even when it feels like a leap into the unknown. It is how we find meaning and purpose!

Loving life, and that crazy little thing

Joe

The good stuff

We know the feeling: we get busy, we lose sight of what truly matters, and we pay more attention to the noise and distractions that don’t serve our greater purpose. But when we slow down and take a breath, we are reminded that the good stuff is rarely found in the material or the fleeting. It’s in the moments of connection, in the laughter shared with loved ones, in the quiet satisfaction of progress made toward something meaningful. The longer we go on our journey, the more we recognize that the good stuff is about the intangible: the growth, the experiences, and the values we cultivate and live by. It’s what keeps us grounded when the world around us feels chaotic, what fuels our resilience and sparks our passion. Pursuing the good stuff doesn’t mean compromising or playing to the middle.  It means recognizing that we have the opportunity for something far more rewarding with meaning and purpose, which is the invitation to the life we’re meant to live.

Loving life, with the good stuff

Joe

Phantasmagorical

It is just fun to say…. "phantasmagorical"…. it evokes a sense of mystery and wonder, a blending of dreams and reality.  It challenges the boundaries of what we think we know. It describes the kind of experience that stretches our perceptions, making us lean into the limits of possibility and reality. It is about those moments in life that feel surreal, where the lines between what’s imagined and what’s real blur into something extraordinary. It is an invitation to step beyond our comfort zone and embrace the unknown. In chasing the phantasmagorical, we open ourselves to new possibilities, a deeper understanding of who we are, and a heightened realization of the potential that we discover in every challenge we take on and every triumph we experience. It’s in these uncharted spaces that we discover the magic of living intentionally, with our minds and hearts wide open to the wonders that await, oh baby!

Loving life, in the world of mystery and wonder

Joe

Share the love

In a world that often feels driven by competition and comparison, it’s essential to pause and reflect on the simple yet powerful act of sharing love. This isn’t just about grand gestures; it’s about the quiet moments where we uplift others—whether it’s through a kind word, a small favor, or simply showing up when needed. Sharing the love creates ripples that extend far beyond the moment, reminding us that connection and acknowledgment is the true measure of a well-intentioned life. It’s in these acts that we align with our highest purpose, helping those around us feel seen, valued, and supported. In giving, we often receive more than we expect—both in tangible rewards and the deeper satisfaction of knowing we’ve made a positive impact in someone else’s life. The more we share love, the more it amplifies within us, creating a cycle of growth and connection that elevates who we are and where we fit in our collective community.

Loving life, when I share the love

Joe

Yum

In the most basic and enduring way, "Yum" is more than just a simple expression of satisfaction—it’s a moment of appreciation for something that hits the mark. Whether it's a meal that nourishes our body or a moment of accomplishment that fills us with pride, "yum" represents the deep enjoyment of something well-earned. It’s a reminder to savor the experiences that come our way, to acknowledge the joy in small victories, and to truly be present in the moments that bring us fulfillment. In a world that often rushes us forward, taking time to pause and say “yum” reminds us to celebrate the richness of life, the sweet spots along the way and to recognize that the journey and how it feels is just as meaningful as the destination.

Loving life, when I have that yummy feeling

Joe

Make your break

What we learn is that "Make our break" is more than just a moment of opportunity; it’s a declaration of our readiness to step into something new, to take a leap when others might hesitate. It’s that critical juncture when everything we have worked for aligns with a chance to redefine our future. The beauty of "make our break" is that it isn’t left to chance—it’s something we actively create. It’s the result of preparation meeting opportunity, of believing that the time is now, not later. When we reach that moment, we own it, embrace it fully, and move with purpose. It’s about making the most of the present, trusting our instincts, and knowing that we have the power to shape what comes next. So, when the opportunity presents itself, let’s not wait for a sign—this is our moment.

Loving life, when I make my break

Joe

Just ask

"Just ask" is often the simplest, yet most powerful invitation we can give ourselves in our journey toward peak performance. So many times, we hold back—afraid of rejection, unsure of the answer, or worried that we’ll appear vulnerable. But the truth is, asking is a gateway to possibility. It’s a way to break through self-imposed barriers and tap into the wisdom, support, and opportunities that are often just beyond our reach. Whether it's asking for guidance, for help, or for the chance to step forward, the act of simply asking opens doors that we may not have even known existed. When we embrace the power of "just ask," we shift from waiting for things to happen to actively creating them. It’s a mindset shift that reminds us that we are in control of our journey—and all it takes is the courage to ask.

Loving life, when I just ask

Joe

Reserve a seat

We know the value of reserving a seat for dinner, a concert, or a night on the town but reserving a seat is actually a powerful metaphor for taking intentional action in our life. When we reserve a seat, we are committing to showing up, to being present, and to engaging with opportunities that lie ahead. It’s about making space for growth, making the decision to be part of something bigger than ourselves, and not waiting for an invitation to take our place. In a world that often moves fast and demands our attention, reserving a seat is an act of ownership. It says, “I am ready, I am willing, and I am here to do the work.” It’s an invitation to take responsibility for our journey and not let life pass us by. Yes, indeed!

Loving life, when I reserve a seat

Joe

A good hard day

There's something powerful about ending a day knowing you gave it everything we had. Not just the easy moments, but the challenging ones that tested our limits and pushed us beyond four comfort zone. A good hard day isn't about perfection—it's about persistence, about choosing to lean into the resistance when it would be easier to step back. We often shy away from difficulty, seeking smoother paths and lighter loads. But it's in these demanding moments, these good hard days, that we forge our character and discover what we're truly capable of. The ache in our muscles, the mental fatigue, the satisfied exhaustion—these are the markers of growth, the price of progress, and the foundation of future success. Because a good hard day isn't just about what we accomplish; it's about who we become in the process of pushing through.

Loving life, after a good hard day

Joe

Let’s find out

"Let’s find out" is an invitation to embrace curiosity and challenge the limits of what we know. It’s a mindset that pushes us to explore at another level, to step out of our comfort zone, and to be willing to confront the unknown. In a world that often rushes to give us answers, saying "let’s find out" is a call to dig deeper, to experiment, and to learn from the journey, not just the destination. It’s about having the courage to ask questions, seek new perspectives, and be open to discovering things we never expected. By adopting this approach, we create opportunities for growth, innovation, and breakthroughs that wouldn't be possible if we simply accepted the status quo. So the next time we encounter a challenge, a question, or an obstacle, embrace the power of "let’s find out"—and see where it leads.

Loving life, when I find out

Joe

Escape Velocity

Escape velocity is more than just a physics term; it’s a compelling metaphor for personal growth and intentional living. In the context of our lives, it represents the moment we break free from the gravitational pull of complacency, fear, or self-doubt, and propel ourselves toward our true potential. Much like a spacecraft requires a specific amount of speed to escape Earth's gravity, we must build momentum through discipline, resilience, and the courage to take risks. It’s a journey that demands both mental and emotional strength, along with a willingness to move forward even when facing adversity. Once we gain that momentum, we push past limitations and soar to new heights in every area of life. Reaching our personal escape velocity isn’t just about overcoming obstacles—it’s about freeing ourselves to live with meaning and purpose, achieving things we once thought impossible.

Loving life, when I reach escape velocity

Joe