The end of another busy week…..seems to be a theme as of late. Maybe all weeks on the THPL journey, are busy, by association. We fly through the week, it is essentially by design as we do so much because our mission is better served when we are “full-up” with things to do. And it feels like we can do this again and again without thought. Along the way, and maybe more frequently than we realize, we should consider taking a moment of silence – a moment when we shut out all the noise that is in our head and we just quiet the soul for a while. We should do it for as long as we feel comfortable but minimally minutes of time, every morning and night. We need to quite our head and to get that done we need to practice and practice again till we feel we can have a valuable moment of silence. The benefit will be bigger than we realize….

Loving life, when all is quiet