A breath

There is nothing more impactful, more, beneficial more necessary than taking a breath.  This simple act has more impact than just about anything that we can do.  And it goes bigger and deeper than we realize - we share the same air with those around us, we connect each time we breath and we catalyze action with the dynamic feeling that oxygen gives us (each time we inhale).  To breath deep is to be centered and grounded.  So, let’s focus on this magical act that goes on every second of every day and sets us up for the remarkable life that the THPL journey affords us.  Yes, let’s take a breath and another and make them count ……

Loving life when I am taking a breath