When we make commitments and set goals it is important that we stay true to them. We need to think about what it is we are setting out to do and what our plan is to be able to deliver on our goals and commitments. Today I delivered on my goal to run an ultra-marathon a month in 2019. I completed the Black Canyon 100k ultramarathon. It was quite a challenging course with lots of ups and downs and we found, once again, that if we put one foot in front of another, we can get to the finish line, even when there are moments when we might want to stop before we end. So, let’s keep working on our commitments and being honest and true to them, great things happen then, indeed they do!

Loving life when I finish on my commitment to myself