Whether it is the strain that we are under or some of the negative sentiments that are around us there is a risk that we lose our way and forget that we are all here to do good for ourselves and all around us. Being good is foundational to a positive life and an enjoyable experience on our journey. There is nothing more uplifting than when we help people in need, when we are available for those who need help and when we give ourselves a break. In each case we are in control and can just do good – it can be as simple as making a small donation of time or money and it can go from there. We know how to help – it is what we are good at. So, let’s look to do (at least) one good thing every week, the opportunities are there, all we have to do is to seize the moment. Once we get this going, we will create a tidal wave of acts of goodness and all will just start to get better, yes indeed.

Loving life when I am doing good

Joe