We do have, what would appear, to be too much to do sometimes. We seem to do it to ourselves. Every time we have some spare time we seize the moment and we do something new or take on more of what we are doing. We seem to lose track of the fact that we can use a little bit of time to not do anything. We can use that little bit of time to relax, or meditate, or recover or just enjoy. We should be happy with what we have going on even if it is hard to do this. It can feel like a bit of stretch as we know how to be busy and so our next challenge is to learn how to use that bit of time for more than just expanding what it is we are doing

Loving life when I have a little bit of time

Joe