Well, it could be Tuesday, or Thursday, or yes Monday and in any of these instances it could be a good day to go meatless. There are so many reasons that we might consider the idea of a meatless day; good for the planet, good for the animals, good for the gut, and maybe the food that we would eat in place of “meat” might actually taste good. A day of plant-based foods is an opportunity to explore and find out what we can eat and what we might actually enjoy. There are so many options to explore in the plant world that we could go for a long time and never have to try the same food again and again. Nutrient rich, tasty, and good for us, plants do present us with a good alternative to meat and is worthy of a sincere attempt to have a meatless Monday or Tuesday or Wednesday or …….

Loving life when I go plant-based

Joe