We can all start our day with gratitude, thankfulness for what we have and a recognition of the blessing that is being on this journey. And if we find ourselves wondering where to start with gratitude it is easy when we start the sentence with “I appreciate”. I appreciate my family, I appreciate my health, I appreciate being free to live as I choose, and on and on it can go. It is quite a powerful exercise, and it generates a lot of positive feelings and emotions. It works when we are feeling good and when we need a pickup me up. I appreciate the opportunity to write this blog every day, for what it does for me and my spirit and my focus. Life is not a labor it is a journey and to appreciate it is to ensure that we put in what we should and get out what is possible. And for this we appreciate it all.

Loving life when I appreciate all that I have

Joe