More and Less

We know that the journey is all about choices.  And it is good to remind ourselves what to do more of and what to do less of.  So, let’s keep this in mind every day and make this journey just that much better.

We should do less

·      Screen time

·      Processed foods

·      Sitting

·      Saying no

·      Negative people

·      Procrastinating

We should do more

·      Time outside

·      Whole foods

·      Listening

·      Learning

·      Saying yes

·      Exploring

·      Connecting

·      Getting it done

When we get this right, we feel better, and we get so much more out of our journey.  It’s ours to choose what to do so let’s get it right as much as we can.

Loving life when I do more of the good things

Joe