In music, we know that we need to keep the beat if the music is to sound good. The rhythm depends on the beat and when we focus on the beat the rhythm shows through again and again. It is the same in life. Sometimes it feels like we have lost the beat and our rhythm is off. The good news about the rhythm is that it is never lost, it is always there, we just have to find “the beat” again. With a bit of focus, we can just tap it out and tap it out. When we do we keep the rhythm and all of life works better and it just “sounds better” every time.

Loving life when I keep the rhythm

Joe