As we go along on our journey we find meaning and significance in many ways. And while our effort to achieve our goals is our top priority, reinforcement of what matters to us comes in a close second. What matters is, of course personal, but we should work to make what matters explicit. For some of us, what matters to us is the food that fuels us. We know that food matters even more than just nutrition, food is about tradition and preferences, and it is also about celebration and memories. Our favorite food can make us feel better and it can connect us to others. So, let’s make sure that we build on our love affair with our favorite foods; eat them and share them broadly and just make the journey that much better!

Loving life when I eat what I love

Joe