We make it along on our journey day to day with a plan and the idea that we are going to grow and develop. And as plants need light and water to grow, we need to be nourished to become what we are capable of developing into. It is a multidimensional, full-body approach that starts with eating healthy, being active, exercising our brain, being part of a vibrant community and living a principled life. Nourishment coming from within and what we do. Nourishment not to be taken for granted and appreciated as essential to our heart, mind, and body, yes indeed.

Loving life when I get nourishment

Joe