Focused on the present

It is easy to spend a lot of time reflecting on the past or thinking about the future, it is very tempting.  But there is a strong argument to be made that we need to be totally focused on the present, the moment that we are in, the here and now.  The more we focus on the present the less we get caught up in the judgmental negative thoughts that can creep in as we think about what we did before, or the scale of our future opportunities.  Focusing on the present positions us to be most productive with what matters now, all else can be ignored, and all energy can be applied as it should be, to get us to make the most progress we can, now, at the present, in the moment, when it all counts, yes indeed!

Loving life when I am focused on the present

joe