Yes, we know that life is busy, hectic, challenging, and more than we might have the patience for. And in that the risk that we might miss a moment or power through what we should appreciate. We know we cannot leave it there. We need to think about habits and rituals that can bring peace to our process. Our rituals could start the day by making a coffee, taking time to read or working in the garden. Building a peaceful ritual can calm us, make us feel better, and even fulfilled. The good news is that the care and thoughtfulness that we bring to what we do is under our control. It’s about the amount of attention we devote to these simple moments, and whether we choose to appreciate them or miss them on the way to the next task.

Loving life when I have peaceful rituals

Joe