There are those life lessons that we seem to need to learn again and again. And it is easy to think about that our least productive times come from when we are distracted and unfocused. On the other hand, it does not take a lot to feel the profound impact that concentrated attention and intention (aka focus) can have on overcoming challenges and achieving our goals. With a bit of focus, we can eliminate distractions and channel our energy towards a goal. Focus can help us work around the constant interruptions in our ever-increasing pace of life. "With a bit of focus," maybe that hill of insurmountable tasks become manageable. Whether we are working on improving our skills, learning something new, completing a work project, or pursuing a personal hobby, our act of focusing leads to remarkable results and a deep sense of achievement. It's a reminder that we need to tell ourselves again and again that focus does matter.

Loving life when I focus
Joe