When you are in harmony the amount of total energy it takes to sustain forward momentum is reduced because no energy is lost to staying in alignment.  You know the situation – you are working on a project and the insights come pouring out of everyone, you cook the best dinner and everyone asks for the recipe, you sing a song at church as if you have angels on your side, or just maybe you spend moments with your best friends or family when you laugh deep into the night about nothing, clinging to the magical feeling that comes when you are in Harmony…harmony came all at once and the feeling of floating was so strong that for the last five minutes I ran with my eyes closed (holding on loosely).  When the third song ended, I slowed to a walk and found it hard to stop – the feeling echoing through my mind, body and soul.  Of course, in a short while it dissipated and I was onto the rest of the day…. 
— THPL