It is hard to dispute that the sun has such a positive impact on our lives. When it is sunny we feel better, when the days are longer (more sunlight) we get giddy. We are on pathway to June 21 our “longest” or “most sun filled” day of the year (*yes in the northern hemisphere). It is the best time of year, so much to look forward to. The THPL journey just seems to go better now. And if this was not enough, there is the manipulation that society has embraced called Daylight Savings time. This happens tonight and while we do not get any more sunlight we do get a better use of it. And so that is our challenge, how can we start to transition from winter – start to spend more time outside, use the sunlight to go for a walk, a run, a ride, or just sit and read a book outside. The THPL journey that makes us feel more is the one that we value most, being out of the protected and captive world of the inside is good for our heart, soul and mind. Spend enough time outside and life just seems to be better. So, take tomorrow as the catalyst for change - get outside, soak up the sun, do more than otherwise, get more Vitamin D and just smile knowing that your outdoors life is going to get better and better day-by-day!

Loving life, Sun in Hand!