One of the benefits of taking the THPL journey is that we get time to think, to inspect, to consider. We do this because we have to - without the proper level of reflection we make minimal progress. And we know that it takes as much mental energy to drive towards increasing levels of personal fulfillment as it does physical energy. But there is a limit to what we can achieve if all we do is practice what we know. We have to find ways to let go – to do that which we have not tried before, that which we find uncomfortable, that which makes us hesitate. It is as we take on these new challenges that we find news ways to perform, to be better, to be different. Letting go is hard – takes energy and conviction. It helps when we have encouragement from others, role models to show us how, and support as we let go of our trappings and move away from our limitations. Getting better does take letting go – but wow, when we do, boy does the journey get better!..

Loving life, all the time – look mom, no hands…