Time does indeed fly when we are having fun and enjoying life. Could it be that it is three years since the last Ironman triathlon that I participated in. This THPL journey has been so full that it took a lot of effort to refocus on the three tri disciplines of swimming, biking and running. It was very interesting to see and feel how different each week was with the Ironman race date hanging out there. A challenge on top of a challenge when you add in 300,000 miles of global travel it turned out to be a good THPL year, one where focus and follow through were of paramount importance. Each day having a higher level of effect and by circumstance it brought clarity and a clear-head to everything that I did. So, the work has been done, the life lived and as the night before closes in it is now about mindset….you know how to do this. Swim….bike…run….stay focused and in a short while the finish line will be in sight and the next adventure soon to be embraced……Ironman Arizona 2016 here we go!

Loving life when I make decisions