Too often, on the THPL journey, we hit moments that seem hard, cause strain, might even be uncomfortable. And when this happens it can take us off our game. We might hesitate, we could get distracted, we might even contemplate stopping. There are ways to avoid this situation (avoid an outcome we don’t want). One way is to find a way to simulate, or practice being in “pain” or being uncomfortable. If we get used to it during “training” then when it happens in “real life” it feels normal. By normalizing it we are then ready and we do not overreact to the situation. We have a lot of control over how we look at life and this is yet another example of the decisions that we can make, the mindset of how we think, and the way that we live which makes life better and allows us to live our version of the high performance life.

Loving life when I practice….everything