We all have an opportunity while on our journey to dedicate our time, effort and energy in the direction that we want. And when we think about how fortunate we are it feels only right that we should turn our attention to others who might not have the same good fortune. Simply put, we can challenge ourselves with the question – who did I help today? It is simple to ask and simple to answer and when we find ourselves short on the answer it should put us into action. It does not have to be much – just the act of giving, helping, supporting, they all have meaning and impact on those whom we help. So, here’s to making helping others into a daily practice and doing good for the world as a result

Loving life when I am helping others