For most of us we are moving to that time of year when the sun shines less, the wind blows more, and the cold is ever-present (or at least colder than we are used to). The change of seasons feels to be good for us as we have to adjust and accept something different. Mother Nature does not confer with us on how cold or warm it should be – it just comes at us in its own way. The cold has its unique properties, of course, and it also has its own way of impacting us. We need to dress more, we need to move more, we need to accept a bit of discomfort and yet there are some days when a brisk cold wind can feel refreshing, when the cold is invigorating and when a cold day just makes us feel alive. So let’s enjoy the cold and accept it as it will be here with us for a bit of time….indeed it will

Loving life when I enjoy the cold

Joe