A brighter day, yes, that feels like something to aim for. The burdens lately seem to be winning the battle more than the other way around. A bit of two steps forward and three steps back. And even if it is only a feeling, we should do something about it. We can start with lightening up our day with a laugh, a moment to relax, time to breath deep, or meditate. We can do one or all, what we know is that when we take the time to intervene, to do something about our circumstance it just about always works. We get ourselves stuck, we can un-stick ourselves. And it starts by lightening up what we are thinking, how we are feeling, and what we are doing, All under our control. Time to get at it. Yes, indeed

Loving life when I lighten it up

Joe