We are busy, sometimes busier than we want and yet we press forward and get done what it is we need to get done. But for as good as we are at working and working it is good to remind ourselves that we have to get out and about as often as we can. We feel good when we get out, it stimulates our senses as nothing else can, and we just do better for ourselves when we are outside. Let’s hold ourselves accountable to getting out and sitting less - we will be better for it!

Loving life when I get out

Joe