A moment of serenity

The journey is by definition, a lot. It is a noisy world fueled by our activities, our goals, and what we are doing every day.  Too much of it can just be too much.  It would then seem obvious that we would want to touch into a feeling of serenity from time to time as it would be good for our system.  Calm, tranquil, free of difficulty or interruption.  Serenity is a time when we can reset, feel free of the burdens we carry, recharge ourselves, and just feel at peace with who we are and where we are on our journey.  Maybe a bit of peaceful music, the sounds of nature, the quiet of sitting, they all can provide a moment of serenity, which we all need from time to time.  Here's to making serenity an integral part of the journey, we will feel better for it.

Loving life during a moment of serenity

Joe